Low-carb diets beat low-cal for cutting pounds and cancer risk bi13701144 Following a low- diet, even for only two days a week, was better than following a calorie-restricted diet every day for losing weight and lowering insulin levels, are both associated lower risks of breast and other cancers, says a new study at the American Cancer Research Society

Low Carb Christmas Wish List bi13701144 If you have a low person your life, here are some great ideas for things to get them for a Christmas or holiday present. Support them on quest for healthy living!..

Low-Carbohydrate Diets Have Best Results And Are Easiest To Maintain bi13701144 Low or no- diets are popular but many dieters find the constant starving feeling untenable and soon find themselves off the wagon and back to previous habits. However, British researchers have discovered that perhaps a less intensive regimen may be equally effective. Michelle Harvie, a research dietician at the Genesis Prevention Center at the University Hospital South Manchester ..

Starchy Foods May Boost Risk of Breast Cancer Recurrence bi13701144 THURSDAY, Dec. 8 (HealthDay News) -- Increased consumption of ohydrate-rich foods, especially starches, may boost the risk of breast cancer recurrence, new research finds

Top 10 Fattiest Holiday Drinks bi13701144 Have you kicked your diet to the curb season? Do celery sticks and wheat-grass shots make you nauseous? Here are some of the most high-calorie and festive drinks you?ll find around. Dig out your favorite pair of elastic pants, and try one of these treats. Starbucks..

Americans Heavier Than Ever, But Most Still Say Their Weight Is ?About Right? bi13701144 A Gallup poll reports that on average Americans weigh almost 20 pounds more than they did 1990, based on the self-reports of more than 1,000 people. The average man weighs 196 pounds the average woman 160 pounds. And most of us?62 percent?are already overweight or obese. But that doesn?t mean we?re ready to []..

World Watches as Norway Runs Out of Butter [Food] bi13701144 # food What's wrong you, America? While you leer at "hoochie mamas" on VH1 and use "sext messages" on your "crackberries," a very real international crisis being ignored across the ocean: Norway running out of butter. More »..

The Doctors: New strategies to manage diabetes bi13701144 The numbers are alarming: More than 25 million people the United States have diabetes - that's about one 10 Americans. And according to recent government reports, rates are projected to surge over the next 40 years, Copyright 2011 Summit Daily News. All rights reserved. This material may not be published, broadcast, rewritten or redistributed. Summit Daily News The Doctors: New ..

Tips for celebrating a healthy holiday bi13701144 The holiday season upon us. Schedules are filled shopping, work deadlines, holiday parties, relatives, and obligations. Socializing during the holidays can be challenging, especially your f..

Penny Love Hoff: 5 Turkey Tips to Maintain -- Not Gain -- This Thanksgiving bi13701144 Many dieters and exercisers view the holidays as a time for throwing the towel. Facing 72 straight days of a never-ending food, the mentality becomes: We know we can't win, so we let ourselves go

I Lost It: 'I was a fat kid glasses' bi13701144 Kristopher Bucher's first run of half-mile at 235 pounds and 45 percent body fat was the hardest thing he'd ever done, but started a fitness craze that propelled weight loss

Starchy Foods May Boost Risk of Breast Cancer Recurrence bi13701144 THURSDAY, Dec. 8 (HealthDay News) -- Increased consumption of ohydrate-rich foods, especially starches, may boost the risk of breast cancer recurrence, new research finds

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